Processing and Healing: Under the Cover
Episode 36 is available over on Zimmerman Podcast!
On today’s episode, we’re continuing our Zimmerman Podcast miniseries, Sleeping with a Stranger: Under the Cover. We're within the two-month mark leading up to the release of my memoir, Sleeping with a Stranger, which releases May 7, 2020.
This week, Rachel and I talked about the role of professional therapy in my life, my business, and in this book-writing process!
EPISODE 36 TOPICS:
To me, therapy is like going to the grocery store! It's normal and essential
Why and how I de-stigmatize therapy for myself and my kids
The role therapy played in helping me tell my story
Rachel's visit to see my therapist with me
How therapy helps us rewrite and understand our stories
Why I still go to therapy even though the trauma is "over"
Why it's essential to talk to and process with someone outside of my family and my business team
To hear the whole episode, click here!
SHOW NOTES & LINKS
Sleeping with a Stranger
I’ve been showing up publicly, teaching all my business secrets for years, all while leaving my biggest story untold-- the story of how my family and I survived the illness that almost killed my husband, Brian. May 7, 2020, I’m finally sharing our story with the world. If you want to be the first to read this never before told story, sign up for book updates at sleepingwithastranger.com.
Beekeeper’s Naturals
I’m sharing about a product that legitimately changes my day every day. When I started using this product, my team noticed a significant difference in my energy levels and focus. It’s called B. Powered superfood honey from Beekeeper’s Naturals. Before I used B. Powered, I’d crawl into bed every day around 4 pm, just totally exhausted. I was already doing what I needed to fuel my body… like exercising, sleeping, and eating well. But I just felt tired and foggy.
When my nutritionist suggested B. Powered, I was ready to try anything! I saw an immediate difference, and I truly can’t believe that one spoonful of B. Powered means the difference between mom brain and laser focus for me. To get 15% off your order of B. Powered, go to zimmermanpodcast.com/bee.
